Browsing Category Health

Swirls; A frozen Yogurt Paradise

The concept of a FROZEN YOGURT establishment in The Caribbean is relativity new, the concept of one on my tiny island of Dominica is pretty mind-blowing. I had the opportunity to speak with the strong Caribbean entrepreneur, who owns Swirls Frozen Yogurt Café, Dominica, Anya Lewis.View post

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The Importance of VENTING

It is important to recognize that we have a need to vent.As human beings we can compare our emotional state to a jar. Everyday things happen that annoy us, upset us, frustrate us etc and those feelings get in the jar and start pushing the positive emotions down.View post